"Blendz tastes great, it's fresh, and it's good for you. You CAN eat well, even on a busy schedule. I help people be healthier and happier, and Blendz can help them do that."
- Dr. Robert Martines, Chiropractor

Nutritional Information

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PANINI & OTHER GRILLED ITEMS
Item
CALORIES
CARB(g)
FAT(g)
PROTEIN(g)
Grilled Portobello
492
54
23
18
Artichoke/Olive
687
63
38
25
Grilled Chicken
676
50
31
46
Roasted Turkey
738
58
37
40
Savory Ham
462
50
17
24
Classic Italian
642
49
36
29
Roast Beef
686
54
29
52
Breakfast Egg
425
27
24
23
Breakfast Ham & Egg
518
30
29
32
Breakfast Burrito
632
24
43
36
Grilled Chicken Quesadilla
456
23
24
37
Grilled Artichoke Quesadilla
660
41
42
32
Kidz Grilled Cheese
350
27
18
18

 

SALADS - without dressing
Item
CALORIES
CARB(g)
FAT(g)
PROTEIN(g)
Chicken Caesar Cardini
384
8.5
19
41.5
Celebration
410
62
13
11
Blendzalad
398
59
13
11
Funsational
441
40
22
24
Fiesta Besta
475
32
31
19
Truly Great
536
45
33
22
 
Dressing (2 tbsp)
Caesar
110
1
11
1
Champagne
140
1
15
0
Balsamic Vinaigrette
100
5
9
0
Bleu Cheese
140
2
14
1
Fat Free Ranch/Salsa Verde
33
6
<1
1
Raspberry-Walnut
40
9
0
0

 

SMOOTHIES 12 oz.
Item
CALORIES
CARB(g)
FAT(g)
PROTEIN(g)
SUGAR(g)
Breakfast Blendz
443
64
14
19
27
Going Nutz
364
44
15
18
36
Natural Buzz
201
41
3
5
34
Red Bull Blendz
195
47
1
2.5
43
Dreamy Creamy Caramel
255
52
0.5
12
43
Orange U Special
194
46
1
1.5
40
**Locally Named Smoothie**
203
48
1
2
46
C-Quencher
181
43
1
1
39
Strawberry Surge
179
41
0.5
3
37
Lime So Excited
215
50
1
1
40
Most Wanted
200
47
0.5
3
43
The Blendzation
204
49
1
1
42
Berry Jam Packed
194
46
1
2
41
That's Crantastic
184
43
1
1
38
Passion Kiss
205
49
1
2
44
Peachy Keen
203
48
0.5
3
44
Mango Monsoon
203
49
1
1
46
Banarama Ding Dong
218
52
1
3
42

 

SOUP 1 cup (8 oz.)
Item
CALORIES
FAT(g)
SODIUM(mg)
CARB(g)
PROTEIN
Azteca Chicken & Rice
100
1.5
1000
16
4
Old-Fashioned Chicken Noodle
110
2.5
1160
15
6
Chicken Tortilla
90
2
930
15
6
Creamy Chicken & Dumpling
50
2
1100
16
7
Italian-Style Wedding Soup
120
4.5
920
15
5
Italian Minestrone Tortellini
120
2.5
750
19
4
Italian Vegetarian Noodle
60
0.5
910
12
3
Minestrone w/Chicken & Beef
120
2.5
870
17
6
Garden Vegetable Medley
70
0
730
15
2
Wild Mushroom & Barley
80
1.5
820
13
2
Heart of Artichoke Bisque
220
14
1100
16
6
Tomato Bisque
180
7
910
22
7
Vegetarian Chili w/Beans
140
2
1140
25
8
Pacific Northwest Clam Chowder
220
11
880
20
11